Services

Online Training, In-Home Coaching and
Massage Therapy

Eat and Smile

  • Tailored Macro Plan
  • Video Tutorials
  • Weekly Progress Checks
  • Weekly Emails with Tips and Recipes
  • Questions Answered Any Time

$60 per month

Eat, Sweat and Smile

  • 4 App Workouts Each Week
  • Tailored Macro Plan
  • Video Tutorials
  • Weekly Progress Checks
  • Weekly emails with Fitness and Helpful Info
  • Questions Answered Any Time in App or Email

$95 per month

Sweat and Smile

  • 4 App Workouts Each Week
  • Weekly Progress Checks
  • Weekly emails with Fitness and Helpful Info
  • Workout Questions Answered Any Time in App

$65 per month

In Home Services

EatSweatSmile In Person Coaching

  • Free Consultation
  • 55 Minute Workout Session
  • Tailored Workouts To Meet All Needs
  • Lifestyle and Nutrition Guidance
  • Questions Answered Any Time Through Text, Phone Call or Email

At Your Home: $100 per session/center>
At Our Home: $80 per session/center>

EatSweatSmile Massage

60 Minute Customized Massage
Options Available:

  • Prenatal, Postnatal
  • Relaxation/ Restorative
  • Sport Specific
  • Therapeutic/ Deep Tissue

At Your Home: $100 per session/center>
At Our Home: $95 per session/center>